The following is a list of books and workbooks that may be beneficial to you on your journey. I have not personally read all of these books. This compilation is based on a combination my own reading, recommendations from other therapists, and online reviews. These books/workbooks are intended to supplement-- NOT substitute--therapy.
In the event of a mental health or medical emergency, call 9-1-1 or go immediately to the emergency room!
While the owner of this website, Meaningful Life Therapy Services, LLC (MLTS), is a mental health provider, this website and its related content (and affiliated blog) is not in any way intended to provide or replace behavioral health or medical care. Always consult with a professional and evaluate your own individual circumstances prior to implementing any ideas or suggestions found on this site or the affiliated blog. The content on this website is for educational and informational purposes only and should not be perceived as professional guidance (medical, behavioral, or otherwise). Use of this website does not create a therapy-client relationship. MLTS strives to provide accurate information; however, MLTS does not guarantee website or blog content is free of errors or omissions and does not guarantee any specific result to readers. MLTS encourages you to independently research and verify the accuracy of the MLTS website and blog content.
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